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PRICE
New to The SLA?
SLA programs are not your normal workout programs. The
exercises, methods and equipment will be new to many. Your physical
fitness level and experience will dictate certain factors such as the
amount of weight used on a particular exercise and the number of reps
and rounds to be completed. Also, the safety of the trainee and the
effectiveness of the exercises are key elements in the prevention of
injuries and the success of the programs. For these reasons each new
member will be required to participate in a fundamentals program**. This
program will include four, 1 hour personal training sessions in which the
trainee will be introduced to the methodology and
exercises.
The trainee will be
familiarized with the equipment used and the proper manner in which to
use it. Several key exercises will be taught in detail and proper form
will be emphasized. From these sessions the trainee will become
familiar and comfortable with the style and pace of our workouts and be
ready to join the group workouts.
Also
included in the price for the fundamentals program will be one
month of unlimited group workouts (once the four personal training
sessions are completed), nutritional counsultation and body composition
testing (optional). This will be a one time fee for
your first month only, after that the regular monthly rate will apply.
FUNDAMENTALS PROGRAM: $200.00
Fundamentals sessions will not include more then
four trainees at a time to ensure that each person recieves the
necessary attention.
** Anyone wishing to train at the facility will be required to go through the fundamentals portion of the program.
REGULAR MONTHLY RATE:
Unlimited group workouts - $100.00
Come as often as you like and participate in as many workouts as you can handle.
DROP IN RATES: $20.00 PER WORKOUT
Once the fundamentals sessions are complete you will be
able to participate in group workouts for the drop in rate if you do
not wish to purchase a monthly membership.
******** PERSONAL TRAINING PACKAGES********
1
ON 1 PERSONAL TRAINING SESSIONS AND PACKAGES ARE
ALSO AVAILABLE FOR $60.00 PER HOUR, PACKAGE DISCOUNTS ARE AVAILABLE. PURCHASE OF A
MONTHLY MEMBERSHIP IS NOT NECESSARY TO TAKE ADVANTAGE OF PERSONAL
TRAINING.
**********REMEMBER**********
WE ARE ALWAYS ON HAND TO ASSIST YOU IN REACHING YOUR GOALS AND
IMPROVING YOUR PERFORMANCE. IF YOU HAVE ANY QUESTIONS OR CONCERNS
REGARDING WORKOUTS OR WISH TO DISCUSS YOUR NUTRITION , JUST LET US
KNOW.
THERE
IS ALSO A 20% DISCOUNT FOR ALL LAW ENFORCEMENT, MILITARY, AND FIRE
PERSONNEL ON FUNDAMENTALS SESSIONS AND MONTHLY MEMBERSHIPS IN
APPRECIATION FOR YOUR SERVICE.
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